When I say I am starting something, I share it with people in my life. I try to use this as a motivational tool. I start well then I find the watchful eyes a pressure and worry about making a bad job of it. I trip I fall I flounder. I feel bad.i give out to myself, I slid back into the abyss .i feel worse. I regress.
Start everyday if you have to. Keep trying. Don't turn away from a process after a failure. Keep moving slowly and with caution in the right direction. Keep it tight, keep it quiet. No fanfare required. Slowly, calmly keep trying to make an effort and make positive choices xxx
